Yoga Mamas we offer an all round approach to conceiving; through Yoga, Sedona Method and Nutrition workshops. Here’s how:
- Take classes in Yoga to stimulate the organs and bring in health and vitality to the body & calmness to the mind, aiding overall well-being and readiness.
- Take part in Sedona Method workshops with Maya Zack to release fears and holding on to emotions and the negative aspect of trying – booking essential.
- Support this with a Healthy Eating To Conceive workshops with Anja Liebe for an all round balanced approach.
This helps to:
- Stimulate the vitality in the body
- Clear negative energy and holding patterns
- Clear negative beliefs and beliefs surrounding being stuck in the ‘trying’ to conceive
- Encourage release of mental and emotional tensions
- Encourage relaxation
- Develop techniques to help use visualisation and positive affirmations
- Use nutrition as the foundation and building blocks to a healthy body, mind and heart
Email to sign up for the whole package (Yoga, Sedona & Nutrition) as a 1-2-1 treatment. Or check out the yoga classes on the Timetable too.