Download for FREE the Yoga Mamas yoga nidra here:
The perfect pregnancy chill out! Day or night, with music or without. Use to relax and connect with your baby. Please feel free to download for free or share with your friends.
- Clare’s Yoga Mama’s relaxation tracks – night time intimate (no music)
- Clare’s Yoga Mamas’s relaxation tracks – night time intimate (with music)
- Clare’s Yoga Mama’s relaxation tracks – day time intimate (no music)
- Clare’s Yoga Mamas’s relaxation tracks – day time intimate (with music)
A selection of links we like:
- Embody – Bump Painting – the perfect way to celebrate the beauty of your bump
- Yoga Mamas Hypnobirthing course with Maya Zack
- Join Sarra for the Yoga Mamas Wind Down – and to find out more, click here
- Sedona Method – Emotional Release
- Karen Knight Brighton’s fabulous Hypno-Birthing Courses
- Mums & Babies Osteopaths at Hove Osteopathic Clinic
- Equilibrium Massage – for pregnancy & postnatal and everyone!
- Oyster baby – for bespoke, beautiful baby slings – Yoga Mamas receive discount rate of £61.20! So be sure to quote yogamamas (all one word) when purchasing online!
- Pregnant in Brighton Brighton links for pregnant women
- Brighton Mums
- Child Friendly Brighton
- Mummy Looks Fab Beautiful breastfeeding clothes and maternity bra sizing
- ABC Magazine – Parenting Magazine – Practical Parenting Advice
- DF Photography FABULOUS PHOTOGRAPHY Family & Kids Photography and Prints… for gifts and keepsakes
- Simply Organised to help you sort, organise, declutter and prepare for moving (and nesting!)
- My Net Therapy
- Yoga Pages
- Independent online media featuring articles and reviews on yoga, wellness, nutrition, eco-fashion, mediation and playful living – Hatha Yoga Yogitimes.com
Recommended reading:
- Birthing From Within Preparing for birth as a Rite of Passage
- Birth pools http://www.thegoodbirth.co.uk/www.birthpoolinabox.co.uk/
- Jack Newman (Breastfeeding) Excellent breastfeeding resource
- Marsden Wagner Dr. Marsden Wagner is a medical doctor, perinatologist and perinatal epidemiologist and an outspoken supporter of the midwifery model of birth
- Michel Odent known for his role in the natural childbirth movement and for promoting water birth
- Ina May Gaskin Midwife, Activist, Author and Innovator
- Biological nurturing Suzanne Colson’s, breastfeeding website
- Fathers to be Excellent site for Dads
- Association of radical midwives
- Spinning babies Work out what position your baby is in, including tips for encouraging optimal positioning
- Gloria Lemay
- Midirs Midwifery research – evidence based research for pregnancy, labour and birth
- Birth as we know it Childbirth documentary, exploring limbic imprinting and ecstatic birth
- Ecstatic birth
- La leche (Breastfeeding) Excellent breastfeeding resource and support
- Breastfeeding network More breastfeeding resources
- NCT National Childbirth Trust
- UK doula Registered Doula listings
- Angela Horn’s excellent home birth reference site Excellent site exploring the evidence for homebirth in the UK
- Dr Sarah Buckley Medical doctor and Author of Gentle Birth, Gentle Mothering
- Sheila Kitzinger Social Anthropologist exploring women’s experiences of pregnancy, birth and breastfeeding
- Birth Art…
- Independent midwives
- My Birth TV Lots of short video clips on many aspects of pregnancy, labour and childbirth. Created by a Brighton Midwife
- Birth Trauma Association
- Prenatal and Perinatal Psychology and Health
- Childbirth Connection
- Womb Ecology
- The Informed Parent Discussing vaccination issues
- Arnica promoting natural immunity
- Dad Info
