Blog

Getting to know: Clare Maddalena, of Yoga Mamas

Posted on May 9, 2013 by Clare

Thanks to Bethanie Lunn for a wonderful interview and write up xxx Continue reading →

Posted on March 13, 2013 by Clare

A guide to Yoga for Pregnancy, Birth and Beyond… Continue reading →

Posted on February 5, 2013 by Clare

Find out more about the Pelvic Floor and a simple exercise routine to support them Continue reading →

Posted in Blog, Inspirations | Tagged about the pelvic floor, pelvic floor and pregnancy, pelvic floor exercises, what is the pelvic floor | Comments Off

Posted on January 22, 2013 by Clare

…”you shed a new light on the birthing experience that made me feel confident I could do this.” Continue reading →

Posted in Birth Announcements, Birth Stories, Blog, Inspirations | Tagged confident birth, hospital birth, preganancy yoga, yoga classes for birth | Comments Off

Posted on January 14, 2013 by Clare

Thanks to Vanessa for sharing this Continue reading →

Posted in Blog, Inspirations, Mum's Wisdom | Tagged baby poem, baby song, mother's poem, mother's song | Comments Off

Posted on January 7, 2013 by Clare

Detox to start your year, full of vitality and health! Continue reading →

Posted in Blog, Inspirations | Tagged colon clense, detox, detox for January, eat healthily, healthy detox plan, increase energy, loose weight | Comments Off

Posted on July 11, 2012 by Clare

Delicious nutrition talk for pregnant women from our lovely Yoga Mamas nutritionist, Anja Liebe – happening Friday 17th August 7pm Continue reading →

Posted in Blog, Inspirations, Mum's Wisdom, News | Tagged eating for two, food in pregnancy, health, healthy eating, pregnancy nutrition, well-being | Comments Off

Posted on June 28, 2012 by Clare

Free talks at Yoga mamas Studio – starting Friday nights from mid July Continue reading →

Posted in Blog, Inspirations | Tagged community, connect, find friends, free, info, knowledge share, learn, listen, meet the experts, talks | Comments Off