Hello!
Here’s what you need to know about Yoga Mamas… We are whole-heartedly focused on the family! We offer a huge range of classes, workshops and activities for babies, toddlers, kids, teens, mums, dads, carers, those with bumps and those preparing to conceive.
Set in the heart of Brighton’s North Laines, this sunny, light-filled studio is the perfect place to improve your overall health & well-being, have fun and hang out with lovely people, in a gorgeous, welcoming space.
Come and see us for a class if you are:
Preparing to Conceive
A great time to prepare physically, mentally & emotionally for conception, pregnancy and birth.
Pregnant
Specialists in Pregnancy Yoga for nearly 6 years, Yoga Mamas has worked with over 1000 women across Brighton and is now delighted to say we are even recommended by Midwives as well! Yoga classes are suitable for complete beginners and we have classes nearly every day of the week, morning, noon and night… well, evening really!
Preparing for Birth
Join us for a very special Preparing For Birth workshop where couples come together with Yoga Mamas Clare Maddalena and guest midwife to provide all you need to know! Also from June and running every month will be 4 week Hypno-Birthing Courses. For both, booking essential!
Post Natal
The post natal phase can last up to 2 years (yikes!!) so it is really important new mums take time out to build up strength and fitness and bring in calm and have some fun. Check out ‘Bring Baby Too’ post natal yoga classes and Yoga Fit, as well Tots Ballet and more.
Looking for Yoga or Movement classes for Grown-Ups
We have Yoga Fit, Vinyasa Flow, Intermediate & Advanced Hatha & Mindfulness, Scaravelli Yoga as well as Ballet and more. All levels welcome to explore movement, breathing and relaxation to improve overall well-being and health and get rid of aches and pains.
Looking for cool classes for Babies, Little Ones, Kids and Teens
Ah we have some cool stuff going on for Kids, from babies to big ones! From Yoga, Karate, Ballet, Dance and Drama to Playgroups and Storytime. Lots on! Come along and join in!
“Children are our future, and their mothers are its guardians.”
Kofi Annan
