Hello! Welcome to Yoga Mamas

The wonderful, Yoga Mamas, was created by Clare Maddalena, back in 2007 to offer specialised Pregnancy Yoga & Birth Preparation Classes.  Soon Preparing For Birth Couples Courses followed and we even had our own studio for a few years!

During this time, Clare enjoyed working with over 2,500 women, helping them through on their journey towards birth & motherhood.

Deciding we were doing something right, that women liked and came back for again and again, that midwives said they new when someone was a ‘yoga mama’s mama’ – so we decided to branch out!

Since 2013, Clare has been training wonderful women to become Pregnancy Yoga teachers too and has set up the LushTums School of Pregnancy Yoga.

We now have 9 wonderful LushTums teachers, all trained by Clare & her team on the extensive LushTums training. So now you can now find our wonderful, active, nourishing classes all over town!

With all these changes we have decided to give ourselves a new name – and we are now called, LushTums.

You can find LushTums Pregnancy Yoga classes in many venues around Brighton & Hove, in Southwick, Worthing & also Haywards Heath.

You can also connect with us on Facebook & Twitter.

Or visit our new website here: LushTums Pregnancy Yoga & Birth Preparation Classes


We look forward to welcoming you to our classes across Sussex


“We do not inherit the Earth from our ancestors.

We borrow it from our children.”

Native American proverb


Become a LushTums Teacher

Train with Clare Maddalena, founder of Yoga Mamas & LushTums Ltd, our School of Pregnancy, Yoga & Antenatal Education. Clare is a registered Senior Yoga Teacher (SYT) with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Clare is also registered as an Antenatal Educator with awarding body FEDANT. Our LushTums Pregnancy Yoga & Birth prep Teacher Training programme is also in its own right fully accredited by these two awarding bodies.

Go to the LushTums site for full details. Train today and teach in your area as a LushTums teacher!


LUSHTUMS_ICON_LONGYou can find more Pregnancy Yoga & Birth Preparation classes in other locations from our sister company, LushTums. Find classes in Brighton, Hove, Haywards Heath, Southwick & Worthing. If you are looking for classes in Portslade or Shoreham book into our Southwick classes near you.


More classes coming soon to Bucks & Tunbridge Wells.